Stsadm can be used to backup/ restore individual aspects of your sharepoint farm.
You can backup the entire sharepoint farm, an individual site collection or even an individual site.
For Backup:
Power Pack 3 adds the following new features:
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Backup/Restore of computers running Windows 7 - Windows Home Server can automatically archive recorded TV by moving your recordings from a Windows Media Center computer to your home server in the format of your choice. This enables playback in the correct format for your home computers and/or portable devices. You can configure your computer running Windows 7 to wake up at a scheduled backup time and then go back to sleep after the backup finishes.
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Windows 7 Libraries integration - When you install the Windows Home Server Connector and log on a computer running Windows 7, you can access the Windows Home Server shared folders from the Windows 7 libraries.
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Enhancements for Windows Media Center - Windows Home Server can automatically archive recorded TV by moving your recordings from a Windows Media Center computer to your home server in the format of your choice. This enables playback in the correct format for your home computers and/or portable devices.
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Better support for netbook computers – looking for details on this.
I’ve been remarking lately that we haven’t yet had the second market correction. People forget that after the stock market crash of 1929 the market seemed well on its way to a recovery before…
More reason to NEVER use secure sites such as Banking from a public wifi spot. The potential for a Man-In-The-Middle attack is just to great. If you need to access a secure site from a public wifi hot spot then take the time to setup a remote connection back to your own system at home or office. Solutions such as Live Mesh, GoToMyPC or more complicated VPN’s setups, all are far better than trusting an unknown network.

Peek offers its customers unlimited email and text messaging from its devices for as low as $15 a month, or $20 with no contract.
Have you ever tried to make sense of MicroSpeak, the special language of Microsoft that virtualization administrators love to hate? Corporate lingo may be a necessary evil for big businesses, but many organizations can avoid customer outrage by using plain English.Case in point: the furor over support for Hyper-V network interface card (NIC) teaming. If you perused any of the ill-informed NIC teaming posts currently clogging the IT blogosphere, you might think that Hyper-V isn’t ready for the enterprise. That statement couldn’t be further from the truth. The problem lies in separating the myths from the facts — or, more specifically, the facts from the way the real world works. Here we set straight what Microsoft does and does not support in terms of NIC teaming.
Whenever we speak about IPsec a few myths came around
“It will cipher all traffic” – Well, IPsec can cipher all traffic if we want, otherwise we can use IPsec just to authenticate.
“I need a PKI…
Dal rilascio di Windows Vista e Server 2008, Microsoft include il supporto per IPv6 come funzionalità nativa, e va anche oltre abilitando il protocollo per definizione. IPv6 sicuramente andrà a…
TechNet Webcast: IIS 7.0: End-to-End Overview of the New Web Application Server from Microsoft (Level 200)
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Thanks to the feedback that we have received from partners and customers, we’ve made many updates to the Migration Guides over the past few months. Each week, we have pushed a few…